We have feelings of helplessness, loss of control, deep inadequacies, convincing ourselves that nothing we do can make us worthwhile and acceptable, or make a difference.
The self any of us doubts, feels ashamed or guilty about, perhaps even wishes to annihilate is not really who we are, but a fear-driven phantasm, not grounded in reality.
- thoughts from "Bonds That Make Us Free"
This blog spot is dedicated to parenting. I will from time to time post reminders from the great things I've learned from Love & Logic and Anasazi/Arbinger principles. I would love others to post thoughts, advice, experiences, etc. so that we could all benefit in this great adventure where we became mommies and daddies. Parenting therapy is what has helped me to "hang in there", and hopefully it will help others.
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